A group of disorders that cause sores or lesions within the mouth. Often they are simply caused by trauma and heal within few days on their own.
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Pain discomfort in the mouth
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Presence of open sores in the mouth
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Redness in the mouth
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Burning sensation/irritation during food intake
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Bleeding gums
Often mouth ulcers heal on their own. In case of recurrent bothersome form one should need to visit the dentist immediately. Dentist will prescribe a mouth ulcer gel along with vitamin supplementation & probably a mouthwash. Topical steroids treatment can be quite useful in reducing the pain & duration of lesions. Finally he will recommend maintaining good oral hygiene.
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Avoid junk food
which results in vitamin or mineral
deficiencies.
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Drink plenty of
water.
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Always keep the
mouth moist by drinking lost of water.
Saliva protects both hard and soft oral
tissues. In case of dry mouth, supplement
the diet with sugarless candy or gum to
stimulate saliva.
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Foods that cling
to the teeth promote tooth decay. Avoid
soft, sweet, sticky foods such as cakes,
candy and dried fruits.
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Choose dentally
healthy foods such as nuts, raw vegetables,
plain yogurt and sugarless chewing gum.
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Brush (soft) the
teeth regularly with less abrasive
toothpaste. Clean and replace the toothbrush
regularly. Floss the teeth regularly.
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Use antiseptic
mouthwash everyday in morning and evening.
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Avoid Tobacco,
Pan Masala & Gutkha.